Stress and Resilience

Stress and Resilience

It is not stress it self but how our body adapts to stress that determines our health outcome. Sometimes just the thought of stress can make us feel stressed out. So much of our health culture today focuses on how to alleviate stress, and that isn’t necessarily a bad...
Health No Matter the Diagnosis

Health No Matter the Diagnosis

No matter the diagnosis – chiropractic care helps the body heal. Pain and symptoms may be a sign that our body is healing. We often focus on the individual symptoms and issues rather than approaching our ailments with a more blanketed approach. While this can...
Balance and Coordination

Balance and Coordination

The proper structure and function of the spine and nervous system are critical for balance and coordination as we age. Our ability to hold our balance is essential to our ability to move. Without balance, we are unable to walk or perform much movement. As we age, our...